What are mantras and how do they work?
Mantras are repetitive sounds used to penetrate the depths of the unconscious mind and adjust the vibration of all aspects of your being. Mantras are vibrated throughchanting aloud, mental practice, or by listening to them. The experience of how sound vibrations effect your being is Naad yoga.
Sound is sacred. Sound is powerful. It connects us, heals us and expands our hearts. Mantra chanting opens us up to sound on another level and has an enigmatic transformative power. It is an ancient key for unlocking the mysteries of the entire universe.
What is your personal mantra?
A personal mantra is an affirmation to motivate and inspire you to be your best self. It is typically a positive phrase or statement that you use to affirm the way you want to live your life. Its purpose is to provide motivation and encouragement to you when you need to focus your mind to achieve a goal.